I think housework is the reason most women go to the office

So I haven't officially worked out today.  But I did do some major housework- I cleaned the second bedroom.  We moved in in October and I FINALLY unpacked the final boxes and organized what was once a junk room.  I think finding the motivation to do housework is a lot like motivation to exercise.   I wonder if anyone has seen a correlation between housework and weight management....

I always break for food :)

Lunch today was delicious and filling - I made myself a Whole Wheat Spaghetti Egg White Frittata:


1 oz Whole Wheat Spaghetti - boiled for 10 minutes
1 Egg
3 Egg Whites
Diced Onions and Red Pepper
Salt and Pepper
Parmesan Cheese
Steamed Broccoli

Cook until brown and mostly solid, flip and cook some more, sprinkle with cheese and broccoli

7 PointsPlus